Roger Clifford, D.C., D.A.C.N.B.

It’s common for the knee joint to be very noisy, especially when performing activities such as squatting, climbing steps, or repetitive knee extensions. Patients frequently present to their chiropractor and ask, “Is that noise normal and should I be concerned?” In most cases, crepitus (noise) emitted from the knee—which can include clicking, cracking, catching, snapping, [..]

Type 2 diabetes is a gradual, progressive chronic disease that is recognized as being one of the most common metabolic disorders as it currently affects 537 million adults worldwide and is predicted to rise to 783 million by 2045. Because increased blood sugar thickens the circulating blood, people with type 2 diabetes are at greater [..]

If you consider a vertebral segment as consisting of three legs like a tripod, the front of the vertebrae is the large vertebral body and the two legs in the back are the articular facets. The spinal cord passes between these three legs as it travels its course from the brainstem down to the tail [..]

Migraine is a neurovascular brain disorder that affects about 15% of the population and is the number one cause of disability in adults under the age of 50.  Neck pain has been estimated to be twelve times more likely to occur in migraine patients than in healthy subjects.  Similarly, migraineurs with neck pain report more [..]

Sleep is a basic and essential need that allows the body to rejuvenate, which provides both physical and mental health benefits. Lack of quality sleep can increase the risk for chronic health conditions and significantly reduce an individual’s quality of life. Sleep troubles tend to become more common with age, which can worsen existing health [..]

While chronic hip pain can affect individuals of all ages and activity levels, 30-40% of those who have a history of playing sports and 12-15% of adults over age 60 may develop the condition. Although hip pain can result in a variety of diagnoses, a common form is coxa saltans, or snapping hip syndrome (SHS). [..]

The median nerve originates from nerve roots (specifically C5-T1) that exit the cervical spine and then merge together in the brachial plexus in the neck and shoulder region traveling down the arm, through the wrist, and into the hand. Compression or restriction of the mobility of the median nerve anywhere along its course can result [..]